Posted in Reflections

Good Morning! 🦉- Stroll

Kaique Rocha 

Usually, I would take strolls in the Morning or Evening when there are far fewer people , so I can get the solitude that I wouldn’t usually get at home. However, yesterday afternoon I needed a mental break, alongside the desire to regulate my emotions I took my mask and my phone and took an intentional stroll; I could feel myself rushing to head to a more quiet area that I knew of but, I suddenly started to slow down, realising the golden hour. I changed my mind to head home to sit in the children’s park to watch the sun go down amongst the laughter and the chatter of kids, families and fellow people on their journey. For moments, I was able to think of nothing, which is rare for most adults. I was mindful of how cold I was feeling so I started to head back home; though turning around and seeing this sight kept me longing to stay around and bask that is; my present.

Capturing the moment I couldn’t resist but to stay in

I’ve been having moments like this a lot for me recently. There is a serenity that comes with acknowledging the development of man alongside the strong presence of what is natural and divine. This acceptance takes away the stuffiness I feel when I walk down the street; for a few moments, I can see that the world itself is flawless by accepting the flaws it has. The idea that everything is constant, twisting and turning with an intent.

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Author:

Welcome to my webpage. My name is Ester, and I write all of the posts you see here, I am a certified coach, as well as an EQ facilitator and mentor. I graduated with a BSc in Management (Sustainable and Ethical Business) but my strongest points were in leadership in practice mainly reflections I had to make regarding social and psychological dynamics in the workplace. I am about to start my Msc in Business and Organisational Psychology working on launching services in Executive coaching and OD consultancy. I started this blog mainly because I deeply care about my community's capability to feel comfortable learning more about themselves which can aid them to learn about others. Social and emotional learning is not easily accessible or easy to digest. I spent a lot of my early years reflecting and observing my surroundings. I spend a lot of my time building self-knowledge to help me through the various cycles of my life. It is a difficult journey, especially for those who are not used to the vulnerability required for us to grow. Using my personal knowledge and what I have learnt through my studies I hope to provide digestible and valuable content. But more importantly create a small well connected community where we can talk about where we are at in life and cheerlead each other into positive transformation.

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